Monday, December 28, 2015

Natural facial beautification

FOR FACIAL BEAUTIFICATION:
USE TOMATOES:  Make Tomato SUN-SCREEN Lotion for Sun-Burn: Treatment # 1
Please note the Sun-burn rashes will give rise to Skin-Cancer at a later stage, if you ignore un-attended immediately. Soon after you enter your house from a Sunny-day with sun-burns on your face, you can have a formal face wash with cold water and dry gently. Take few red tomatoes make a Puree / Paste / juice. Apply a thin layer of tomato Puree on your face as a Facial Cream, leave it for 30 minutes and have a face wash with cold water and dry. It acts as cleansing agent for sun-burn rashes, black dots and Pimples. This protects your facial skin from sun-burns and future Skin-Cancer. It is good for Skin Cancer because it contains ‘Carotinoid Lyco Peediam’ (like available in Carrots) which protects our skin from the ‘Ultra Violet Rays’ to save us from Skin-Burn. This is why Tomatoes and Carrots are good for Cancer and Skin-Cancer. The tomato Paste/Puree acts like SPF a ‘Sun Protective Lotion’. The best way to protect your facial skin with tomatoes Puree as an economic home-remedy to suit your budget. Few applications of tomato Puree will bring life, shining and charm to your facial skin. This is very helpful for White-skin Europeans/Westerners.
TOMATOES:  Treatment # 2
Boil some water in a bowl, turn-off the fire. Put few medium size fresh tomatoes in the boiled water for five (5) minutes. Take out the tomatoes cool them and try to peel its skin gently and put the peeled tomato skin on to your Sun-burn skin of your face and hands (on your exposed body parts to Sun-burn) and leave it for 10-15 minutes. Remove the Tomato skin and have a face wash with fresh water. The same procedure can be adopted for any person with skin rashes, skin itching, Eczema, melting Skin and for those suffering from any Skin problem. Tomatoes include a medicine called ‘Carotene’ which is good for Skin-Cancer. It will give life and shine to your facial and body skin.
C:\Users\Mazhar Sayeed\Pictures\Govava tender fruit un-riped.jpg                             C:\Users\Mazhar Sayeed\Pictures\Govava riped fruits.jpg
                                      GUVAVA                                                                                         GUVAVA  FRUIT

USE GUAVA: How to make Guava face cream or Guava Solution: Treatment # 3
Take 4-5 Guavas green leaves and a couple of un-riped Guava wash and cut them in small pieces, boil them very well in very little water (50ml) in a Pan to prepare a Concentrated Solution like a thick paste and filter to use it when it is cool. Dip a small cotton-piece and apply a thin toning on your face as often to stop Ageing-Wrinkles. It acts as Anti-Biotic intermittent for fever. It acts as Anti-Fungal Astringent. The facial black dots, Pimples will disappear. You can apply the Guava green leaves paste/puree like the girls/females apply ‘Henna’ and cover the toes completely and between your feet toes before going to sleep and wash it the next morning which is good for feet Anti-fungal problem. Continue this treatment for few days to get rid of your feet fungal problem for ever.
USE HONEY + Cinnamon Powder- Pimples-Skin infections: Treatment # 4
Take three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before going to bed and wash it off next morning with warm water. Do this for every night two weeks to clear your skin. Apply 3 spoons of honey and cinnamon in equal portions to eczema, psoriasis, ringworm and other skin infections will help relieve the itchiness and pain of any rash and will help to cure infection.
USE PUMPKIN How to make a Face Cream from Pumpkin: Treatment # 5
To make the natural Facial Cream, take three (3) table-Spoon of Boiled White Pulp, add some Curd/Yoghurt and add little Turmeric powder - mix it very well to make a thick paste and apply a thin layer on your face for facial beauty. For Facial Sun-burns and body rashes >  First have a formal face-wash with fresh-water soon after you return from outside/hot-Sun. Apply a thin layer of the above face cream, wait for 20-30 minutes and give a fresh-water wash. This procedure will protect your skin from Sun-burns and rashes. This facial cream is good for any Skin disease, Pimples, Eczema. It will cure any swelling around the new or old stinking injuries or called Blisters with terrible smell and itching.
USE TURMERIC POWDER AND GREEN MOONG DAAL (LINTEL) Treatment # 6
Use a hand full of ‘Green Moong” lintel / Daal (buy from any Grocery). Grind it very well and add one table Spoon of Yoghurt, stir it very well to make a thick Paste/Puree. Gently apply a thin layer on your face and exposed hands/parts of your body and leave it for 30-45 minutes and wash/take a shower with fresh/warm water. Continue this treatment for a couple of weeks and/or often during Sumer-Sunny days to protect your skin from Sun-burns, rashes, pimples, black dots. The repeated applications will give nutrition to your skin and your face and skin will start to shine.
USE TURMERIC POWDERREMEDY FOR YOUR CRACKED HEALS - Treatment # 7
Ingredients: Custard Oil and Turmeric Powder and Hot water to wash your feet (affected area of heels).
Wash affected area first with warm water and dry your feet. Then take some Custard Oil and mix it very well with Turmeric Powder to make a thick paste. Then apply the paste on the affected area of the cracked heels before going to bed.  Next morning wash your feet or take a shower. Please continue this treatment for a week. This will cure the bad heels from cracks.  
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Benefits of papaya fruit (carika)

Benefits of Papaya fruit or otherwise called Carika:
C:\Users\Mazhar Sayeed\Pictures\Papaya tree with fruits 3.jpg             C:\Users\Mazhar Sayeed\Pictures\Papaya cross section 2.jpg
What vitamins are in papaya?
Papayas offer not only the luscious taste and sunlit color of the tropics, but are rich sources of antioxidant nutrients such as carotenes, vitamin C and flavonoids; the B vitamins, folate and pantothenic acid; and the minerals, potassium, copper, and magnesium; and fiber.

Where is papaya from?
Origin: The papaya is believed to be native to southern Mexico and neighboring Central America. It is now present in every tropical and subtropical country. Adaptation: Papayas have exacting climate requirements for vigorous growth and fruit production.

Deliciously sweet with musky undertones and a soft, butter-like consistency, it is no wonder the papaya was reputably called the "fruit of the angels" by Christopher Columbus. Once considered quite exotic, they can now be found in markets throughout the year. Although there is a slight seasonal peak in early summer and fall, papaya trees produce fruit year round.

Papayas are spherical or pear-shaped fruits that can be as long as 20 inches. The ones commonly found in the market usually average about 7 inches and weigh about one pound. Their flesh is a rich orange color with either yellow or pink hues. Inside the inner cavity of the fruit are black, round seeds encased in a gelatinous-like substance. Papaya's seeds are edible, although their peppery flavor is somewhat bitter. The fruit, as well as the other parts of the papaya tree, contain papain, an enzyme that helps digest proteins. This enzyme is especially concentrated in the fruit when it is unripe. Papain is extracted to make digestive enzyme dietary supplements and is also used as an ingredient in some chewing gums.

Papaya, fresh 1.00 medium (276.00 grams) Calories: 119 Gl: medium
Nutrient DRI/DV: Vitamin C 224%, folate 26%, fiber 19%, vitamin A 15%, magnesium 14%,
Potassium 14%, copper 13% and pantothenic acid 11%
Health Benefits: Papayas offer not only the luscious taste and sunlit color of the tropics, but are rich sources of antioxidant nutrients such as carotenes, vitamin C and flavonoids; the B vitamins, folate and pantothenic acid; and the minerals, potassium, copper, and magnesium; and fiber. Together, these nutrients promote the health of the cardiovascular system and also provide protection against colon cancer. In addition, papaya contains the digestive enzyme, papain, which is used like bromelain, a similar enzyme found in pineapple, to treat sports injuries, other causes of trauma, and allergies.
Remedy for Heart Disease: Papayas may be very helpful for the prevention of atherosclerosis and diabetic heart disease. Papayas are an excellent source of the powerful antioxidants vitamin C and vitamin A (through their concentration of pro-vitamin A Carotinoid phytonutrient).
These nutrients help prevent the oxidation of cholesterol. Only when cholesterol becomes oxidized is it able to stick to and build up in blood vessel walls, forming dangerous plaques that can eventually cause heart attacks or strokes. One way in which dietary vitamin E and vitamin C may exert this effect is through their suggested association with a compound called paraoxonase, an enzyme that inhibits LDL cholesterol and HDL cholesterol oxidation.
Papayas are also a good source of fiber, which has been shown to lower high cholesterol levels. The folic acid found in papayas is needed for the conversion of a substance called homocysteine into benign amino acids such as cysteine or methionine. If unconverted, homocysteine can directly damage blood vessel walls and, if levels get too high, is considered a significant risk factor for a heart attack or stroke.
Promotes Digestive Health:
The nutrients in papaya have also been shown to be helpful in the prevention of colon cancer. Papaya's fiber is able to bind to cancer-causing toxins in the colon and keep them away from the healthy colon cells. In addition, papaya's folate, vitamin C, beta-carotene, and vitamin E have each been associated with a reduced risk of colon cancer.
These nutrients provide synergistic protection for colon cells from free radical damage to their DNA. Increasing your intake of these nutrients by enjoying papaya is an especially good idea for individuals at risk of colon cancer.
Anti-Inflammatory Effects: Papaya contains several unique protein-digesting enzymes including papain and chymopapain. These enzymes have been shown to help lower inflammation and to improve healing from burns. In addition, the antioxidant nutrients found in papaya, including vitamin C and beta-carotene, are also very good at reducing inflammation. This may explain why people with diseases that are worsened by inflammation, such as asthma, osteoarthritis, and rheumatoid arthritis, find that the severity of their condition is reduced when they get more of these nutrients.
Immune Support: Vitamin C and vitamin A, which is made in the body from the beta-carotene in papaya, are both needed for the proper function of a healthy immune system. Papaya may therefore be a healthy fruit choice for preventing such illnesses as recurrent ear infections, colds and flu.
Protection against Macular Degeneration: Your mother may have told you carrots would keep your eyes bright as a child, but as an adult, it looks like fruit is even more important for keeping your sight. Data reported in a study published in the Archives of Ophthalmology indicates that eating 3 or more servings of fruit per day may lower your risk of age-related macular degeneration (ARMD), the primary cause of vision loss in older adults, by 36%, compared to persons who consume less than 1.5 servings of fruit daily. In this study, which involved over 110,000 women and men, researchers evaluated the effect of study participants' consumption of fruits; vegetables; the antioxidant vitamins A, C, and E; and Carotinoid on the development of early ARMD or neovascular ARMD, a more severe form of the illness associated with vision loss. While, surprisingly, intakes of vegetables, antioxidant vitamins and Carotinoid were not strongly related to incidence of either form of ARMD, fruit intake was definitely protective against the severe form of this vision-destroying disease. Three servings of fruit may sound like a lot to eat each day, but papaya can help you reach this goal. Add slices of fresh papaya to your morning cereal, lunch time yogurt or green salads. Cut a papaya in half and fill with cottage cheese, crab, and shrimp or tuna salad. For an elegant meal, place slices of fresh papaya over any broiled fish.
Natural remedy for Rheumatoid Arthritis: While one study suggests that high doses of supplemental vitamin C makes osteoarthritis, a type of degenerative arthritis that occurs with aging, worse in laboratory animals, another indicates that vitamin C-rich foods, such as papaya, provide humans with protection against inflammatory polyarthritis, a form of rheumatoid arthritis involving two or more joints.
The findings, presented in the Annals of the Rheumatic Diseases were drawn from a study of more than 20,000 subjects and focused on subjects who developed inflammatory polyarthritis and similar subjects who remained arthritis-free during the follow-up period. Subjects who consumed the lowest amounts of vitamin C-rich foods were more than three times more likely to develop arthritis than those who consumed the highest amounts.
Natural remedy for Prostate Cancer: Choosing to regularly eat Lycopene-rich fruits, such as papaya, and drink green tea may greatly reduce a man's risk of developing prostate cancer, suggests research published the Asia Pacific Journal of Clinical Nutrition (Jian L, Lee AH, et al.)
In this case-control study involving 130 prostate cancer patients and 274 hospital controls, men drinking the most green tea were found to have an 86% reduced risk of prostate cancer compared, to those drinking the least.
A similar inverse association was found between the men's consumption of Lycopene-rich fruits and vegetables such as tomatoes, apricots, pink grapefruit, watermelon, papaya, and guava. Men who most frequently enjoyed these foods were 82% less likely to have prostate cancer compared to those consuming the least Lycopene-rich foods.
Regular consumption of both green tea and foods rich in Lycopene resulted in a synergistic protective effect, stronger than the protection afforded by either, the researchers also noted.
Practical Tips: Get in the habit of drinking green tea and eating Lycopene-rich foods.
  • Take a quart of iced green tea to work and sip throughout the day or take it to the gym to provide prostate protection while replenishing fluids after your workout.
  • Pack a Ziploc bag of apricots and almonds in your briefcase or gym bag for a handy snack.
  • Start your breakfast with a half grapefruit or a glass of papaya or guava juice.
  • Add papaya to any smoothie or fruit salad or use as a delectable garnish for fish.
  • For a delicious summer lunch, cut a papaya in half, scoop out the seeds, sprinkle with lime juice and top with cottage cheese, a fresh mint leaf, and roasted almonds.
  • Begin lunch or dinner with some spicy tomato juice on the rocks with a twist of lime. Snack on tomato crostini: in the oven, toast whole wheat bread till crusty, then top with tomato sauce, herbs, a little grated cheese, and reheat until the cheese melts.
  • Top whole wheat pasta with olive oil, pine nuts, feta cheese and a rich tomato sauce for lunch or dinner.
History: Papayas, native to Central America, have been long revered by the Latin American Indians. Spanish and Portuguese explorers brought papayas to many other subtropical lands to which they journeyed including India, the Philippines, and parts of Africa.
This revered tropical fruit was reputably called "the fruit of the angels" by Christopher Columbus. In the 20th century, papayas were brought to the United States and have been cultivated in Hawaii, the major U.S. producer since the 1920s. Today, the largest commercial producers of papayas include the United States, Mexico and Puerto Rico.
Ingredients: Papaya fruits Juice add (+) Cummins Powder (Zeera Powder)
Drink twice a day one glass of Papaya juice mixed with a spoon of Cummins Powder in empty stomach will control and cure swollen Liver and even Liver Cancer. It will stop spreading Liver Cancer in the body. “It is so simple to prepare this medicine but more effective to cure Cancer” in any part of the human body. It is a challenging medicine to the modern medicines. The Allopathic Surgeons know only to cut and throw Liver and other parts of our body, when it comes to Cancer.
Papaya got two types of Carotenes, Alfa and Beta. It cures Colon, Recton, Liver, Prostate and Breast cancer.  
Cures Swollen Liver (called ‘Kibda-Waram’ in Arabic): Papaya tree milk+ add with one cup of Cow’s milk, added with little sugar to taste. Drink one glass full of this drink in the empty stomach in the morning and evening twice a day, it is good for Mouth/tongue Ulcer called the Mouth splinters. It will heal the (mouth Accharam) Mouth, Swollen Liver and Stomach Ulcer. It will cure Swollen Liver (called ‘Kibda-Waram’ in Arabic).   
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Wednesday, December 16, 2015

Remedy for weight loss or Obesity

HOW TO REDUCE GROWING TUMMY AND WEIGHT REDUCTION/OBESITY?
BANANA PLANT ROOT and Banana Bark are the best elements to Reduce Growing Tummy: Take the bottom root portion (where the trunk ends! a black round bowl shaped portion called ‘Rhizome’ or Root). It is good for medicinal use to reduce your growing tummy. Clean and wash it very well with water to remove the soil and dirt from the root. To make salad cut the Root and/or Bark of the Banana in to small pieces eat them as raw Salad. Save the Bark pieces in fresh water + Curd + Turmeric Powder + Salt, leave it for some time. Filter it, wash it once with water. Then Squeeze the pieces with your own hand or grind to get as much as of its watery-juice minimum of 50ml. Add some salt and pepper. This juice is good to reduce your growing big tummy. Drink it daily twice for two (2) months. The juice or the Salad will help to remove the ‘Diorites’ from your growing big tummy. The juice or the salad is good for Urine burning. It will crush the Kidney and Gall Bladder stone and remove thru Urine. It also helps to maintain your heart-beat. Good for Cardiac / heart attack, Diabetes and good for Depression patients.  
C:\Users\Mazhar Sayeed\Pictures\image of Banana Root+Trunk.png       C:\Users\Mazhar Sayeed\Pictures\Probioslim belly bulge 150x150.jpg   Bark of banana
  Banana Root  Bark of Banana
USE TOMATOES – GROWING TUMMY AND WEIGHT REDUCTION/OBESITY:
Ingredients:  TWO (2) RED TOMATOES, Salt, Pepper and Sesame Oil  
Note: Kidney problem patients should not use Tomato seeds.
Daily take two (2) medium size fresh tomatoes, cut/chop them in thin round slices. Fry them (half-cooked) just for two (2) minutes on a Pan in Sesame Oil. Instead of raw, better to fry the tomato slices and eat them as it contain ‘Lycopy’. Sprinkle little salt and pepper to taste while frying (keep turning the slices up and down with a spoon while frying) and eat as a side-dish Salad with your daily normal break-fast every morning. Continue for 40 days-2 months and continue as long as you wish. No side effects and no allergies. This dish is open for all age children and to grown-up.  Tomatoes are good Blood Purifier as it contains ‘Glycopenia Escolatum’. It is good for all kinds of Heart Patients, Cardiac-Arrest, and Stroke patients and for any weak-heart patients. Follow ‘Water therapy’ to maintain your weight and good health. Drink four (4) glass of water in the morning, two (2) glasses before lunch, two (2) glasses after one hour after food. Take two (2) glass of water before dinner. Do not drink water soon after food lunch or dinner. You should drink water after food only after one (1) hour. This helps to maintain your digestive system, drink minimum 10-12 glass of water every day to maintain your weight.

Reducing Belly stomach: Eat the “bottle gourd” (a family of pumpkin) the belly stomach will be reduced.


bottle ground                   bottle ground                  Bottle gourd
Bottle gourd                                 Bottle gourd                                  Bottle gourd

Symptoms: Feel tiredness - Difficult to walk and Obesity.

Ingredients: Bottle gourd (a family of Pumpkin)

Procedure to prepare: Eat often cooked dishes of bottle ground to reduce your growing belly.

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Remedy for Bile(Gall)

Natural Remedy for Bile: Bile or gall is a bitter-tasting, dark green to yellowish brown fluid, produced by the liver of most vertebrates that aids the digestion of lipids in the small intestine. In many species, bile is stored in the gallbladder and, when the organism eats, is discharged into the duodenum. Bile is 85% water, 10% bile salts, 3% mucus and pigments, 1% fats, and 0.7% inorganic salts.
Lemon Juice                  Pepper               Guava Fruit
Lemon Juice                                         Pepper                                         Guava Fruit

Causes: Bile is a greenish-yellow fluid that is essential for digesting fats and for eliminating worn-out red blood cells and certain toxins from your body. Bile is produced in our liver and stored in our gallbladder. Eating a meal that contains even a small amount of fat signals our gallbladder to release bile, which flows through two small tubes into the upper part of our small intestine.

Symptoms: Abdominal pain in the upper right side - Dark urine – Fever – Itching and Jaundice.

Diagnosis: Bile is suspected, the exam will focus mostly on the abdomen to check for any masses, tenderness, or buildup of fluid. The skin and the white part of the eyes will be checked for jaundice. The physical examination suggests bile might be present more involved tests will likely be done. These may include lab tests, imaging tests, and other procedures.

Ingredients: Guava Fruit - Lemon Juice and Pepper.

Natural Remedies: Guava fruit flavor is unique, attractive and smelling yellow or pink, is a favorite in the diet to heal our body. It is used to treat Cholera, Colds and Bronchial problems. Other applications of this in treating Skin problems, Infections, Cavities, Bloating, Bile stored, Scarlet fever, Wounds, Vaginal bleeding, Low fever and Cure Dehydration.
Freshly squeezed lemon juice can be used for dislodging the gall stones that have blocked the bile ducts. Squeeze lemon juice to form 1/4th of a cup. This has to be consumed first thing in the morning empty stomach without adding water.
Pepper has the highest levels of vitamin C compared to other vegetables. One pepper contains as much as 95 milligrams of Vitamin C, 35 milligrams more than what is recommended for adults. So if you need a jolt of vitamin C and there are no fruits nearby, grab a Pepper. If you eat the Ripe Guava Fruit, mix with Lemon juice and Pepper, it will subside the Bile.
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