Benefits of papaya fruit (carika)

Benefits of Papaya fruit or otherwise called Carika:              What vitamins are in papaya? Papayas offer not only the luscious taste and sunlit color of the tropics, but are rich sources of antioxidant nutrients such as carotenes, vitamin C and flavonoids; the B vitamins, folate and pantothenic acid; and the minerals, potassium,...

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